About Sentier psychotherapy, llc
Sentier Psychotherapy, LLC: Providing Compassionate Counseling Services in St. Paul, MN
Sentier Psychotherapy is a counseling agency located in St. Paul, MN that provides compassionate and effective counseling services to individuals, couples, and families. The agency has a team of highly qualified therapists who specialize in teen and adolescent counseling, family therapy and marriage counseling.
At Sentier Psychotherapy, the therapists understand that life can be challenging at times and everyone needs help to navigate through difficult situations. They believe that seeking help is a sign of strength rather than weakness. Therefore, they provide a safe space where clients can express their thoughts and feelings without fear of judgment.
The therapists at Sentier Psychotherapy are licensed professionals who have years of experience working with clients from diverse backgrounds. They use evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Solution-Focused Brief Therapy (SFBT) among others to help clients achieve their goals.
Teen Counseling
Adolescence is a time when young people go through significant changes physically, emotionally and socially. It can be overwhelming for some teens leading to anxiety or depression which may affect their academic performance or relationships with peers or family members.
The therapists at Sentier Psychotherapy are trained to work with teens struggling with various issues such as self-esteem issues, anxiety disorders including social anxiety disorder or generalized anxiety disorder(GAD), depression including major depressive disorder(MDD)or persistent depressive disorder(PDD), trauma-related disorders like post-traumatic stress disorder(PTSD)and obsessive-compulsive disorders(OCD).
They use age-appropriate interventions such as play therapy for younger children or talk therapy for older adolescents depending on the client's needs.
Family Therapy
Family dynamics can be complex leading to conflicts between family members which may affect the overall well-being of the family unit. Family therapy aims at improving communication, resolving conflicts, and strengthening relationships between family members.
The therapists at Sentier Psychotherapy use a systemic approach to family therapy which involves understanding the interactions between family members and how they affect each other. They work with families to identify patterns of behavior that may be contributing to conflicts and help them develop new ways of relating to each other.
Marriage Counseling
Marriage is a journey that comes with its ups and downs. Sometimes couples may face challenges that threaten the stability of their relationship. Marriage counseling provides a safe space where couples can explore their issues, improve communication, and strengthen their bond.
The therapists at Sentier Psychotherapy use Emotionally Focused Therapy (EFT) which is an evidence-based approach to marriage counseling. EFT focuses on identifying negative patterns of interaction between partners and helps them develop new ways of relating to each other.
Conclusion
Sentier Psychotherapy is committed to providing compassionate counseling services in St. Paul, MN. The agency has a team of highly qualified therapists who specialize in teen and adolescent counseling, family therapy, and marriage counseling using evidence-based therapies such as CBT, DBT, EFT among others.
If you or someone you know needs help navigating through difficult situations or improving relationships with loved ones contact Sentier Psychotherapy today for compassionate care from licensed professionals who are dedicated to helping clients achieve their goals.