4 years ago
Awesome place. So lucky to have a place locally. E...
Awesome place. So lucky to have a place locally. Everyone is so nice. A one stop shop for all health and wellness needs. It's smaller than I thought but so is everything else in Santa Cruz, then I realized it's not a traditional gym but more of private sessions facility. They have several services so it can overwhelming but also nice.
I recommend the complete integrative health assessment. Jaimi, the owner, does a complete body assessment to make sure you get the correct and only services you really need. I saw their chiropractor, joined the monthly acupuncture program and saw Dr. Grady for stem cell injections. All together I saved a ton of money by avoiding a (small chance of improvement, high risk of more damage) surgery, and am now back to running and other sports. They truly are experts and are at the cutting edge of healing and recovery.
Next up is personal training, focused on stability, strength building and perfect form to avoid further injury and continue doing the stuff I love! Thank you!