I have been going to Rise hot yoga and pilates for...
I have been going to Rise hot yoga and pilates for a few months now, and it has become a crucial part of my self-care routine. The studio is clean, spacious, and well-equipped with all the necessary props and equipment. The instructors are friendly, knowledgeable, and truly care about their students' well-being. The classes are challenging but also adaptable to individual needs. I have noticed significant improvements in my flexibility, strength, and overall mental clarity since I started attending the classes. I highly recommend Rise hot yoga and pilates to anyone looking to improve their physical and mental health.