About Rfc coaching and consulting (stressworx from sept)
RFC Coaching and Consulting (Stressworx from Sept) is a company that specializes in helping people of all ages who are suffering from stress. The company is based in Wraysbury, Staines, Ashford, and surrounding areas. Stressworx offers a range of services to help individuals manage their stress levels and improve their overall well-being.
The team at Stressworx understands that stress can be caused by a variety of factors such as work, family, child and teenage stress. They believe that everyone deserves to live a happy and healthy life free from the negative effects of stress.
One of the key services offered by Stressworx is coaching. Their experienced coaches work with clients on an individual basis to identify the root causes of their stress and develop personalized strategies for managing it. This may involve techniques such as mindfulness meditation or cognitive-behavioral therapy.
In addition to coaching, Stressworx also offers consulting services for businesses looking to improve employee well-being and productivity. Their team works closely with employers to identify areas where workplace stress may be impacting staff performance or morale. They then develop tailored solutions designed to address these issues while promoting positive mental health practices within the workplace.
Stressworx also provides workshops and training sessions for individuals or groups looking to learn more about managing stress effectively. These sessions cover topics such as relaxation techniques, time management skills, communication strategies, and more.
Overall, RFC Coaching and Consulting (Stressworx from Sept) is dedicated to helping people overcome the negative effects of stress so they can live happier, healthier lives. With their expert coaching services, consulting expertise for businesses seeking better employee wellness programs , workshops & training sessions on effective ways how one can manage his/her own personal stresses; they are committed towards making sure that everyone has access not only towards knowledge but also practical tools which will help them cope up with daily stresses in life .