About Reflections practice ltd
Reflections Practice Ltd: Your Partner in Personal Development and Emotional Wellness
Reflections Practice Ltd is a counselling, life coaching, and personal development practice that provides support to individuals who are struggling with various emotional and mental health issues. Our team of experienced counsellors, coaches, and therapists are dedicated to helping people overcome anxiety, depression, relationship problems, panic disorders, phobias, feeling sad or overwhelmed by family issues or divorce. We also provide support for those dealing with bipolar disorder or postnatal depression as well as those who have experienced abuse or loss.
At Reflections Practice Ltd we understand that everyone's journey is unique. That's why we offer a range of services tailored to meet the specific needs of each individual client. Whether you're looking for one-on-one counselling sessions or group therapy sessions led by our expert facilitators - we've got you covered.
Our team consists of highly trained professionals who have years of experience working in the field of mental health and wellness. We believe in providing a safe space where clients can feel comfortable sharing their thoughts and feelings without fear of judgement.
We take pride in our ability to help clients achieve their goals through our holistic approach to healing. Our services include cognitive-behavioural therapy (CBT), mindfulness-based stress reduction (MBSR), solution-focused brief therapy (SFBT), psychodynamic psychotherapy as well as life coaching.
At Reflections Practice Ltd we believe that everyone has the potential for growth and change regardless of their current situation. We work closely with each client to identify their strengths and develop strategies that will help them overcome any obstacles they may be facing.
Our mission is simple - to empower individuals on their journey towards emotional wellness by providing them with the tools they need to live happy fulfilling lives. We believe that everyone deserves access to quality mental health care regardless of their background or financial situation.
If you're looking for a partner on your journey towards personal development and emotional wellness, look no further than Reflections Practice Ltd. Contact us today to schedule a consultation and take the first step towards a brighter future.