About Mini mermaid running club uk
Mini Mermaid Running Club UK: Empowering Young Girls Through Movement and Mindfulness
Mini Mermaid Running Club UK is a unique co-curricular programme that aims to empower young girls in the United Kingdom and Ireland through movement and mindfulness. The programme is designed to help primary school girls develop their self-esteem, self-confidence, and self-worth while encouraging them to be more active.
The Mini Mermaid Running Club was founded in the United States by Heidi Boynton in 2009. Since then, it has expanded globally with programmes now available in Canada, Australia, New Zealand, South Africa, and the United Kingdom. The UK chapter of the Mini Mermaid Running Club was established in 2016 by two passionate women who wanted to make a difference in their community.
The programme is specifically designed for girls aged between seven and eleven years old. It combines running with mindfulness activities such as yoga poses, breathing exercises, visualisations and positive affirmations. The aim of these activities is to help young girls build resilience skills that will enable them to navigate life's challenges with confidence.
The Mini Mermaid Running Club UK believes that every girl deserves an opportunity to feel confident about herself regardless of her background or circumstances. That's why they offer their programmes free of charge or at a low cost so that every girl can participate.
One of the unique aspects of this programme is its focus on building positive relationships between participants through teamwork activities such as partner running games. This helps create a supportive environment where girls can learn from each other while having fun.
Another key feature of this programme is its emphasis on celebrating individual achievements rather than competition against others. This approach helps foster a growth mindset where participants are encouraged to focus on personal progress rather than comparing themselves with others.
The Mini Mermaid Running Club UK has received widespread recognition for its innovative approach towards empowering young girls through movement and mindfulness. In 2018 they were awarded "Best Children's Activity Provider" at the National What's On 4 Kids Awards.
The programme has also received positive feedback from parents and teachers who have seen a significant improvement in their daughters' self-esteem, confidence, and overall wellbeing. Many participants have reported feeling more comfortable in their own skin and better equipped to handle life's challenges.
In conclusion, the Mini Mermaid Running Club UK is a fantastic initiative that is making a real difference in the lives of young girls across the United Kingdom and Ireland. By combining movement with mindfulness activities, this programme is helping to build resilience skills that will benefit participants for years to come. If you're looking for an innovative co-curricular programme that promotes physical activity while empowering young girls, then look no further than the Mini Mermaid Running Club UK!