I've been attending yoga classes at yogacycles.com and it has been a fantastic experience. The instructors are knowledgeable and passionate about yoga. The classes are well-structured and provide a great balance of physical challenge and relaxation. I highly recommend trying out Mindfulness Yoga!
I've been practicing yoga at yogacycles.com for a while now and it has been an amazing journey. The instructors at Mindfulness Yoga are top-notch and guide the classes with expertise. I appreciate the focus on mindfulness and the positive energy in the studio. Definitely a place worth recommending!
Attending yoga classes at yogacycles.com has been a game-changer for me. The instructors at Mindfulness Yoga are knowledgeable and create a supportive environment. I love how they emphasize mindfulness throughout the practice. The classes have helped me become more present and connected to my body. Highly recommend!
🧘♀️ I absolutely love practicing yoga at Mindfulness Yoga! The classes at yogacycles.com are incredible and the instructors are fantastic. They provide a welcoming and inclusive environment for all levels. The mindfulness aspect of the practice helps me stay centered and grounded. Can't recommend it enough! 🧘♂️
🧘♀️ I can't say enough good things about Mindfulness Yoga at yogacycles.com! The instructors are skilled, friendly, and passionate about what they do. The classes are accessible and provide a perfect balance of challenge and relaxation. The mindfulness aspect makes it a truly transformative experience. Love it! 🧘♂️
I have been practicing yoga for many years and I must say that Mindfulness Yoga at yogacycles.com is truly exceptional. The instructors are highly knowledgeable and genuinely care about their students' well-being. The classes are always well-structured and the atmosphere is so calming. I highly recommend Mindfulness Yoga to anyone looking to deepen their practice.
The yoga classes at yogacycles.com are amazing! I've been attending Mindfulness Yoga for a few months now and I have seen a significant improvement in my strength and flexibility. The instructors are very experienced and create a comfortable environment for everyone. I love how they focus on mindfulness throughout the practice. Highly recommended!
😍 Mindfulness Yoga at yogacycles.com is absolutely amazing! The instructors are highly skilled and create a nurturing environment. The classes are both challenging and relaxing, with a focus on mindfulness. I feel so grateful to have found this gem. Definitely recommend giving it a try. 😍
Mindfulness Yoga is such a wonderful place to practice yoga. The instructors at yogacycles.com are skilled, attentive, and create a supportive atmosphere. I appreciate their emphasis on proper alignment and breath awareness. I always leave the classes feeling rejuvenated and relaxed. Thank you for the amazing experience!
The yoga classes at Mindfulness Yoga are truly one of a kind. The instructors at yogacycles.com are incredibly skilled and create a safe and supportive space for everyone. I love the incorporation of mindfulness into the practice, it really enhances the experience. Highly recommend giving it a try!
I've been practicing yoga at Mindfulness Yoga for a few months now and it has been a wonderful experience. The instructors at yogacycles.com are knowledgeable and provide clear instructions. The classes are well-paced and I always feel refreshed after attending. Highly recommended for all levels!
🌟 I can't express how much I love Mindfulness Yoga at yogacycles.com! The instructors are amazing and create a welcoming and inclusive environment. The mindful approach to yoga has transformed my practice and helped me find inner peace. I feel grateful to be a part of this community. 🌟
Mindfulness Yoga: Elevating Your Mind, Body, and Soul
Are you looking for a way to improve your physical and mental health? Do you want to find inner peace and balance in your life? If so, then Mindfulness Yoga is the perfect solution for you. Our yoga classes in Shrewsbury with Jilly Shipway are designed to help you achieve optimal wellness through the practice of mindfulness.
At Mindfulness Yoga, we believe that yoga is more than just a physical exercise. It's a holistic approach to health that encompasses the mind, body, and soul. Our classes are designed to help you connect with yourself on a deeper level by focusing on breathwork, meditation, and movement.
Jilly Shipway is an experienced yoga teacher who has been practicing for over 20 years. She has trained extensively in various styles of yoga including Hatha, Vinyasa Flow, Yin Yoga and Restorative Yoga. Her passion for teaching comes from her own personal experience of how transformative yoga can be.
Our classes cater to all levels of experience from beginners to advanced practitioners. We offer a variety of class styles including Hatha Flow which focuses on building strength and flexibility through movement; Yin Yoga which targets deep connective tissues; Restorative Yoga which promotes relaxation; Meditation which helps calm the mind; Pranayama (breathwork) which helps regulate breathing patterns.
We understand that everyone's journey towards wellness is unique so we offer private one-on-one sessions as well as group classes. This allows us to tailor our teachings specifically towards your needs whether it be stress relief or injury recovery.
At Mindfulness Yoga we also believe in giving back to our community by offering free outdoor classes during summer months at The Quarry Park Amphitheatre in Shrewsbury town centre where anyone can join us regardless of their financial situation or ability level.
In addition to our regular classes we also host workshops throughout the year covering topics such as mindfulness, nutrition, and self-care. These workshops are designed to help you deepen your understanding of yoga and its benefits.
Our studio is located in the heart of Shrewsbury town centre with easy access from all directions. We provide all necessary equipment including mats, blocks, straps and blankets so you can just show up ready to practice.
In conclusion, Mindfulness Yoga is more than just a yoga studio. It's a community of like-minded individuals who are dedicated to improving their physical and mental health through the practice of mindfulness. Join us today and start your journey towards optimal wellness!
yogacycles.com
