About Michaela tork
Michaela Tork: Helping You Rewrite Your Life Story
Michaela Tork is a company that specializes in helping individuals identify and modify self-destructive life stories that have led to emotional suffering, addictive behaviors, substance abuse, eating disorders and interpersonal and relationship difficulties. The company was founded by Michaela Tork, a licensed psychotherapist with over 20 years of experience in the field.
At Michaela Tork, we believe that everyone has the power to rewrite their life story. Our approach is based on the understanding that our past experiences shape our present behavior and emotions. By identifying negative patterns of thinking and behavior, we can help you break free from self-destructive cycles and create a new narrative for your life.
Our services include individual therapy sessions as well as group therapy programs. We work with clients who are struggling with a wide range of issues including anxiety, depression, trauma, addiction, eating disorders and relationship problems.
One of the unique aspects of our approach is our focus on mindfulness-based techniques. Mindfulness involves paying attention to the present moment without judgment or distraction. This practice can help you become more aware of your thoughts and emotions so that you can respond to them in a more constructive way.
Another key component of our approach is cognitive-behavioral therapy (CBT). CBT helps clients identify negative thought patterns that contribute to their emotional distress or problematic behaviors. By challenging these thoughts with evidence-based reasoning strategies, clients can learn how to reframe their thinking in a more positive way.
At Michaela Tork we also offer specialized programs for those struggling with addiction or eating disorders. Our team includes certified addiction counselors who use evidence-based approaches such as motivational interviewing (MI) and dialectical behavioral therapy (DBT) to help clients overcome substance abuse issues.
For those struggling with disordered eating habits such as binge-eating or anorexia nervosa we offer specialized treatment programs designed specifically for these issues. Our team includes registered dietitians who work with clients to develop healthy eating habits and a positive relationship with food.
At Michaela Tork, we believe that everyone deserves to live a fulfilling and meaningful life. If you are struggling with emotional distress or problematic behaviors, we are here to help you rewrite your life story. Contact us today to schedule an appointment and take the first step towards a brighter future.