I recently tried hot yoga at Metta and it was a gr...
I recently tried hot yoga at Metta and it was a great experience. The classes are well-structured and the instructors are very professional. They guide you through the poses with detailed instructions and provide modifications for beginners or those with injuries. The studio atmosphere is peaceful and I always leave feeling refreshed and rejuvenated. I highly recommend trying hot yoga at Metta, it's a fantastic way to improve flexibility, strength, and overall well-being.