Mangino Strength and Conditioning LLC Review

I like the focus on heart rate to gauge the level of your workout vs a single standard for the whole class. The instructors are very helpful and supportive

I stopped going for personal training sessions because they operated during the height of the pandemic and the re-opening phase, without requiring mandatory masks. I was told it was just too difficult to work out with a mask on.

I've only been going to 2 days and i can already see the results, no cap

Costs are low and deliveries are high. Great gym, good people.

I ve seen Rob perform athletic/fitness miracles over the past 15 years. His resume and clientele speak for its self. I ve personally seen him mold athletes from 3rd string freshman football backups to All-Conference Varsity starters and even into All-Region collegiate selections. The results speak for themselves. If you re tired of listening to your son/daughter complain about riding the pine, it s time to let Rob take over! You will not be disappointed!

Rob is excellent at providing focused, detailed training regimens to improve an athlete s fitness. A nice community of no-nonsense athletes training in a chill environment with hard-core equipment - lead by a man who uses the most current science to get results.