About Mamababybliss
Mamababybliss: Empowering Mothers and Babies through Holistic Care
Mamababybliss is an award-winning social enterprise that has been providing holistic care for mothers and babies since 2003. The company offers a range of classes and treatments for pregnant women, new mums, dads, babies, and toddlers. With a mission to empower mothers and babies through nurturing touch, Mamababybliss has become a trusted name in the world of maternal health.
The company was founded by Justina Perry, who had experienced postnatal depression after the birth of her second child. She realized that there was a lack of support for new mothers in terms of emotional wellbeing and decided to do something about it. Justina trained as a massage therapist and started offering baby massage classes to local mums. The response was overwhelming, and soon she expanded her services to include pregnancy massage, postnatal yoga, baby yoga, toddler yoga, hypnobirthing classes, reflexology for fertility support as well as other treatments.
Today Mamababybliss has grown into a nationwide network with over 50 teachers across the UK offering their services in various locations including London (where they have their head office), Manchester & Cheshire; Bristol & Bath; Birmingham & Solihull; Surrey & Sussex; Kent & East Sussex; Hertfordshire & Bedfordshire.
Mamababybliss believes that every mother deserves to feel supported during pregnancy and beyond. They offer tailored programs designed to meet the unique needs of each individual client. Their team consists of highly qualified therapists who are passionate about helping women achieve optimal health during this transformative time in their lives.
Pregnancy Massage: A Blissful Experience
Pregnancy can be an exciting but challenging time for many women. As your body changes rapidly over nine months it can lead to physical discomforts such as back pain or swollen ankles which can make you feel uncomfortable. Mamababybliss offers pregnancy massage which is a safe and effective way to alleviate these symptoms. Their therapists are trained in prenatal massage techniques that are specifically designed to support the changing needs of your body during pregnancy.
Pregnancy massage can help reduce stress, improve circulation, and promote relaxation. It can also help prepare your body for labor by releasing tension in the muscles around the pelvis and lower back. Mamababybliss offers both individual sessions as well as group classes where you can meet other expectant mothers.
Postnatal Yoga: Reconnecting with Your Body
After giving birth, many women experience physical changes such as weakened pelvic floor muscles or abdominal separation (diastasis recti). Postnatal yoga is a gentle way to reconnect with your body after childbirth. It helps strengthen the core muscles, improve posture, and relieve tension in the neck and shoulders.
Mamababybliss offers postnatal yoga classes that are suitable for new mums who have had their six-week check-up from their GP or midwife. The classes focus on breathing techniques, gentle stretches, and relaxation exercises that will leave you feeling refreshed and rejuvenated.
Baby Massage: Bonding with Your Little One
Baby massage is a wonderful way to bond with your baby while promoting their physical development. It involves using gentle strokes on your baby's skin which can help soothe them if they're feeling fussy or unsettled. Baby massage has been shown to have numerous benefits including improved sleep patterns, reduced colic symptoms & constipation relief.
Mamababybliss offers baby massage classes where you'll learn how to safely perform different strokes on your baby's skin while also learning about infant development & communication cues.
Hypnobirthing: Preparing for a Positive Birth Experience
Hypnobirthing is an approach that uses self-hypnosis techniques combined with education about childbirth physiology & psychology to prepare women for labor and birth. It aims to reduce fear and anxiety around childbirth, promote relaxation, and increase confidence in the body's ability to give birth.
Mamababybliss offers hypnobirthing classes that are suitable for both first-time mothers and those who have had previous births. The classes cover topics such as breathing techniques, visualization exercises, and relaxation techniques that can help you feel more prepared for labor & delivery.
Reflexology: Supporting Fertility
Reflexology is a complementary therapy that involves applying pressure to specific points on the feet or hands which correspond to different organs or systems in the body. It aims to promote balance & harmony within the body by stimulating its natural healing processes.
Mamababybliss offers reflexology treatments that are specifically designed to support fertility. Their therapists use a combination of reflexology techniques along with lifestyle advice & nutritional guidance to help optimize your chances of conceiving naturally or through assisted reproductive technologies (ART).
Conclusion
Mamababybliss is a social enterprise dedicated to empowering mothers and babies through holistic care. They offer a range of classes and treatments designed to support women during pregnancy, postpartum recovery, babyhood & beyond. With over 50 teachers across the UK offering their services in various locations including London (where they have their head office), Manchester & Cheshire; Bristol & Bath; Birmingham & Solihull; Surrey & Sussex; Kent & East Sussex; Hertfordshire & Bedfordshire - Mamababybliss has become a trusted name in maternal health throughout the country.
Their team consists of highly qualified therapists who are passionate about helping women achieve optimal health during this transformative time in their lives. Whether you're looking for pregnancy massage, postnatal yoga, baby massage classes or hypnobirthing courses - Mamababybliss has something for everyone!