About LSU UREC
LSU UREC: Empowering Students to Cultivate Active and Healthy Lives
LSU UREC, short for Louisiana State University University Recreation, is a leading provider of exceptional recreation facilities and programs that inspire, educate and empower students to cultivate active healthy lives. The organization has been serving the LSU community since 1975 with its state-of-the-art facilities and innovative programs designed to promote physical fitness, mental wellness, social engagement and personal growth.
At LSU UREC, students have access to a wide range of recreational activities that cater to their diverse interests and abilities. Whether you are an avid athlete or just starting out on your fitness journey, there is something for everyone at LSU UREC. From group fitness classes like yoga, cycling and Zumba to intramural sports leagues like basketball, soccer and flag football - the options are endless.
One of the standout features of LSU UREC is its world-class facility which spans over 250000 square feet. The facility boasts an Olympic-sized swimming pool with diving boards, multiple basketball courts including a championship court with seating for over 1,200 spectators; indoor track; weight room; cardio area; rock climbing wall; racquetball courts; squash courts; outdoor fields for soccer or flag football games as well as sand volleyball courts.
The staff at LSU UREC are highly trained professionals who are passionate about helping students achieve their health goals. They offer personalized training sessions in areas such as strength training or nutrition counseling so that each student can get the most out of their experience at LSU UREC.
In addition to physical fitness activities offered by LSU UREC there are also opportunities for mental wellness through mindfulness meditation classes or stress management workshops which help students learn how they can manage stress in healthy ways while balancing academic demands.
Social engagement is another important aspect promoted by this organization where they provide opportunities for students from different backgrounds come together through various events such as game nights or movie screenings held throughout the year.
Personal growth is also emphasized by offering leadership development programs where participants learn skills such as communication techniques or team building exercises which help them become better leaders both inside & outside campus life!
LSU UREC's commitment towards sustainability has been recognized nationally by receiving LEED Gold certification from US Green Building Council (USGBC) due its energy-efficient design & construction practices used during renovation process in 2017-18 academic year.
In conclusion,
LSU University Recreation provides exceptional recreation facilities & programs that inspire educate empower students cultivate active healthy lives while promoting sustainability efforts within campus community! With world-class facility spanning over 250000 sq ft., highly trained staff passionate about helping each individual reach their health goals through personalized training sessions along with variety of activities ranging from group fitness classes intramural sports leagues mindfulness meditation classes stress management workshops game nights movie screenings leadership development programs - it's no wonder why so many people choose this organization when looking for ways stay fit mentally sharp socially engaged all while having fun!