About Lotus loft
Lotus Loft: The Ultimate Destination for Yoga, Body Balance and Pilates Classes in Exeter
Are you looking for a yoga studio that offers the perfect blend of tranquility, relaxation and fitness? Look no further than Lotus Loft – the premier yoga studio located in the heart of Exeter. Our studio is dedicated to providing our clients with an exceptional experience that will leave them feeling rejuvenated, refreshed and energized.
At Lotus Loft, we offer a wide range of classes that cater to all levels of experience – from beginners to advanced practitioners. Whether you are looking to improve your flexibility, build strength or simply unwind after a long day at work, we have something for everyone.
Our yoga classes are designed to help you connect with your body and mind through various postures (asanas), breathing techniques (pranayama) and meditation practices. We offer a variety of styles including Hatha Yoga, Vinyasa Flow Yoga, Yin Yoga and Restorative Yoga. Our experienced instructors will guide you through each class with personalized attention ensuring that you get the most out of your practice.
In addition to our yoga classes, we also offer Body Balance classes which combine elements of yoga, Pilates and Tai Chi into one holistic workout. This class is perfect for those who want to improve their core strength while also enhancing their balance and flexibility.
For those who prefer more traditional forms of exercise, we also offer Pilates classes which focus on strengthening the core muscles while improving posture and alignment. Our certified instructors will guide you through each class ensuring that you get a full-body workout while also improving your overall health.
At Lotus Loft, we believe in creating an environment where our clients can feel comfortable exploring their own practice without judgment or pressure. We strive to create a community where everyone feels welcome regardless of age or ability level.
Our studio is equipped with state-of-the-art facilities including high-quality mats, blocks and straps as well as changing rooms and showers. We also offer a range of workshops and events throughout the year to help deepen your practice and connect with like-minded individuals.
In conclusion, if you are looking for a yoga studio that offers exceptional classes, experienced instructors and a welcoming community, look no further than Lotus Loft. Our commitment to providing our clients with an exceptional experience is what sets us apart from other studios in Exeter. Come visit us today and discover the transformative power of yoga, Body Balance and Pilates!