About London dance academy
London Dance Academy: Your Ultimate Destination for Aerial, Pole Dancing, Fitness and Yoga Classes
Are you looking for a fun and exciting way to stay fit while learning new skills? Look no further than London Dance Academy (LDA), located in the heart of Old Street in central London. Our dance school offers a wide range of classes that cater to all levels, from beginners to advanced dancers.
At LDA, we believe that dancing is not just about physical fitness but also about mental wellbeing. That's why we offer a variety of classes that are designed to challenge your body and mind while providing an enjoyable experience. Whether you're interested in aerial silks or pole dancing, our experienced instructors will guide you through each step of the way.
Aerial Classes
Our aerial classes are perfect for those who want to learn how to fly! We offer aerial silks and hoop classes that will help you build strength, flexibility and coordination. Our instructors will teach you how to climb the silks or hoop with ease while performing beautiful poses high above the ground.
Pole Dancing Classes
Pole dancing is not just for strippers anymore! It has become a popular form of exercise among women who want to build strength and confidence while having fun. At LDA, we offer pole dancing classes that cater to all levels - from beginners who have never touched a pole before to advanced dancers who want to perfect their moves.
Fitness Classes
If you're looking for a high-intensity workout that will get your heart pumping, our fitness classes are perfect for you! We offer cardio dance workouts as well as HIIT (high-intensity interval training) sessions that will help you burn calories and tone your muscles.
Yoga Classes
For those who prefer something more relaxing, we also offer yoga classes at LDA. Our experienced instructors will guide you through each pose while helping you focus on your breath and find inner peace.
Why Choose LDA?
At LDA, we are committed to providing our students with the best possible experience. Our instructors are highly trained and experienced in their respective fields, and they are passionate about helping you achieve your goals. We also offer a friendly and supportive environment where you can feel comfortable learning new skills.
In addition to our regular classes, we also offer workshops and events that allow you to connect with other dancers and learn from guest instructors. We believe that dancing is not just a hobby but a lifestyle, and we want to help you make the most of it.
Conclusion
If you're looking for a fun and exciting way to stay fit while learning new skills, London Dance Academy is the perfect place for you! With our wide range of classes, experienced instructors, and supportive community, we will help you achieve your fitness goals while having fun along the way. So why wait? Sign up for one of our classes today!