About Life work transitions
Life Work Transitions: Helping You Navigate Mid-Life Changes
Life is full of transitions, and as we grow older, these changes can become more complex and challenging. Whether it's a career change, retirement, or a personal transformation, navigating mid-life transitions can be overwhelming. That's where Life Work Transitions comes in.
Deborah, the founder of Life Work Transitions, has dedicated her career to helping individuals successfully navigate life changes. With over 20 years of experience in coaching and counseling, Deborah has developed a unique approach that focuses on three stages of transition: letting go of the past, exploring new possibilities and creating a plan for the future.
Letting Go Of The Past
The first stage of any transition is letting go of what no longer serves us. This could be old beliefs or habits that are holding us back from moving forward. Deborah works with clients to identify these limiting factors and helps them release them so they can move forward with clarity and purpose.
Exploring New Possibilities
Once we've let go of what's holding us back, it's time to explore new possibilities. This could mean trying out new hobbies or interests or exploring different career paths. Deborah helps clients identify their passions and strengths so they can create a vision for their future that aligns with their values.
Creating A Plan For The Future
The final stage is creating a plan for the future based on the insights gained during the first two stages. This includes setting goals and developing an action plan to achieve them. Deborah provides ongoing support throughout this process to ensure her clients stay on track towards achieving their desired outcomes.
Why Choose Life Work Transitions?
Deborah's approach is grounded in evidence-based practices such as cognitive-behavioral therapy (CBT) and positive psychology principles which have been shown to be effective in helping individuals navigate life changes successfully.
In addition to her extensive experience working with mid-life transitions specifically, Deborah also holds a Master's degree in Counseling Psychology and is a Certified Professional Coach (CPC). This unique combination of education and experience allows her to provide a holistic approach that addresses both the emotional and practical aspects of life transitions.
Deborah offers individual coaching sessions as well as group workshops and retreats. Her services are available both in-person and online, making them accessible to individuals across the country.
If you're feeling stuck or overwhelmed by a mid-life transition, contact Deborah at lifeworktransitions.com to schedule a consultation. With her guidance, you can successfully navigate this next chapter of your life with confidence and purpose.