Krav maga new york Review

About Krav maga new york

Krav Maga New York: The Ultimate Self-Defense and Fitness Solution

Krav Maga New York is a leading martial arts school that offers top-notch Krav Maga, Kids Martial Arts, and Fitness Classes in Somers. Our mission is to empower individuals of all ages and fitness levels with the skills and confidence they need to protect themselves in any situation.

At Krav Maga New York, we believe that self-defense is not just about physical strength but also mental toughness. That's why our classes are designed to challenge both your body and mind, helping you develop the skills you need to stay safe while improving your overall health and well-being.

Krav Maga: The Ultimate Self-Defense System

Krav Maga is a highly effective self-defense system developed by the Israeli Defense Forces (IDF) that focuses on practical techniques for real-life situations. Unlike traditional martial arts, Krav Maga emphasizes instinctive movements rather than rigid forms or patterns.

At Krav Maga New York, our certified instructors will teach you how to defend yourself against common attacks such as punches, kicks, grabs, chokes, and weapons. You'll also learn how to recognize potential threats before they escalate into dangerous situations.

Our Krav Maga classes are suitable for beginners as well as experienced practitioners looking to improve their skills. We offer both group classes and private lessons tailored to your individual needs.

Kids Martial Arts: Building Confidence and Discipline

At Krav Maga New York, we believe that martial arts can be an excellent tool for building confidence and discipline in children. Our Kids Martial Arts program combines elements of Karate, Judo, Taekwondo, Brazilian Jiu-Jitsu (BJJ), Muay Thai Kickboxing with age-appropriate games & activities designed specifically for kids aged 4-12 years old.

Our experienced instructors will help your child develop essential life skills such as respect for others, self-discipline, and perseverance. They'll also learn how to defend themselves against bullies and other potential threats.

Fitness Classes: Get in Shape and Stay Healthy

In addition to our martial arts programs, Krav Maga New York also offers a variety of fitness classes designed to help you get in shape and stay healthy. Our classes include Cardio Kickboxing, Strength & Conditioning, Yoga, Pilates & more.

Our experienced trainers will guide you through challenging workouts that will improve your strength, endurance, flexibility & overall health. Whether you're looking to lose weight or just want to stay fit and healthy, our fitness classes are the perfect solution.

Why Choose Krav Maga New York?

At Krav Maga New York we pride ourselves on providing the highest quality martial arts instruction in a safe and supportive environment. Here are just a few reasons why we stand out from other martial arts schools:

- Experienced Instructors: All of our instructors are certified by top organizations such as the International Krav Maga Federation (IKMF) or the United States Krav Maga Association (USKMA). They have years of experience teaching students of all ages and skill levels.
- State-of-the-Art Facility: Our training facility is equipped with top-of-the-line equipment including heavy bags, pads & mats for safe training.
- Flexible Schedule: We offer classes throughout the week at convenient times for busy adults & kids.
- Family-Friendly Environment: We welcome students of all ages from 4 years old up! Parents can train alongside their children or watch them from our comfortable waiting area.
- Affordable Pricing: We offer competitive pricing for all our programs with no hidden fees or long-term contracts.

Conclusion

Krav Maga New York is more than just a martial arts school - it's a community dedicated to helping individuals achieve their goals both inside and outside the gym. Whether you're looking to learn self-defense techniques or just want to get in shape, our experienced instructors and state-of-the-art facility are here to help. Contact us today to schedule your first class and experience the Krav Maga New York difference!