About Keystone mental health
Keystone Mental Health: Providing Comprehensive Mental Health Services to the Community
Keystone Community Services is a non-profit organization that has been serving the neighborhoods surrounding St. Paul, Minnesota for over 80 years. The organization provides a wide range of services to the community, including youth programming, senior services, food shelves and distribution, and crisis support. Keystone's mission is to empower individuals and families in their communities by providing them with resources and support they need to thrive.
One of Keystone's most important programs is its mental health services. Keystone Mental Health provides comprehensive mental health care to individuals of all ages who are struggling with mental illness or emotional distress. The program offers a range of services designed to meet the unique needs of each individual client.
Keystone Mental Health's team includes licensed therapists, psychiatrists, psychologists, social workers, and other mental health professionals who work together to provide high-quality care. The team takes an integrated approach that combines therapy with medication management when appropriate.
The program offers individual therapy sessions as well as group therapy sessions for clients who prefer a more collaborative approach. Group therapy can be especially helpful for those struggling with issues such as anxiety or depression because it allows them to connect with others who are going through similar experiences.
In addition to traditional therapy approaches like cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT), Keystone Mental Health also offers alternative therapies like art therapy and mindfulness-based stress reduction (MBSR). These approaches can be especially helpful for clients who have difficulty expressing themselves verbally or who struggle with chronic pain or other physical symptoms related to their mental health condition.
Keystone Mental Health also provides specialized services for children and adolescents struggling with behavioral or emotional issues. These services include play therapy, family counseling, parent coaching, school-based counseling programs, and more.
Overall, Keystone Mental Health is committed to providing compassionate care that meets the unique needs of each individual client. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Keystone Mental Health is here to help. Contact us today to learn more about our services and how we can support you on your journey towards healing and recovery.
keystoneservices.org