About Kadak consulting ltd
Kadak Consulting Ltd: Providing Mindfulness-Oriented Therapy in Brighton and Hove
Kadak Consulting Ltd is a leading provider of Core Process Psychotherapy, a mindfulness-oriented approach to therapy in Brighton and Hove. The company is dedicated to helping individuals find the right therapist to match their needs, with a free first meeting offered to all clients.
At Kadak Consulting Ltd, we understand that finding the right therapist can be a daunting task. That's why we offer a free first meeting for all clients, giving them the opportunity to get to know our therapists and determine if our approach is right for them. Our team of experienced therapists are trained in Core Process Psychotherapy, which combines mindfulness-based practices with traditional psychotherapeutic techniques.
Our approach is based on the belief that every individual has an innate capacity for healing and growth. By cultivating awareness and compassion through mindfulness practices, we help our clients develop greater self-awareness and insight into their thoughts, feelings, and behaviors. This increased awareness allows them to make more conscious choices about how they live their lives.
We work with individuals who are struggling with a wide range of issues including anxiety, depression, relationship problems, trauma recovery, addiction recovery and more. Our therapists are trained in various modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance Commitment Therapy (ACT) etc., which enables us to tailor our approach according to each client's unique needs.
At Kadak Consulting Ltd., we believe that therapy should be accessible for everyone regardless of their financial situation. We offer affordable rates for those who cannot afford private therapy sessions but still need support from qualified professionals.
Our team consists of highly qualified professionals who have extensive experience working with diverse populations across different cultures around the world. We pride ourselves on providing compassionate care that meets each client's unique needs while maintaining strict confidentiality at all times.
In addition to our individual therapy services, we also offer group therapy sessions and workshops on various topics such as mindfulness, stress management, and self-care. These sessions provide a supportive environment for individuals to connect with others who are going through similar experiences while learning new skills to improve their mental health and wellbeing.
At Kadak Consulting Ltd., we are committed to providing high-quality care that is grounded in evidence-based practices. We believe that everyone deserves the opportunity to live a fulfilling life, free from the constraints of mental health issues. Contact us today to schedule your free first meeting and take the first step towards healing and growth.
kadakconsulting.com
