About Intuitive eating pro skills training
Intuitive Eating Pro Skills Training: The Ultimate Solution for a Healthy Relationship with Food
Intuitive Eating Pro Skills Training is a company founded by Evelyn Tribole, MS, RDN, CEDRD-S. With over 30 years of experience in the field of nutrition and dietetics, Evelyn has become an award-winning dietitian and author of nine books including Healthy Homestyle Cooking and Intuitive Eating.
The company's mission is to help individuals develop a healthy relationship with food through intuitive eating. Intuitive eating is an approach that focuses on listening to your body's hunger cues and responding accordingly. It involves rejecting the traditional diet mentality that promotes restriction and deprivation in favor of honoring your body's needs.
At Intuitive Eating Pro Skills Training, we believe that everyone deserves to have a positive relationship with food. Our team of experts provides comprehensive training programs designed to help individuals learn how to eat intuitively while also developing skills such as mindfulness, self-compassion, and stress management.
Our programs are tailored to meet the unique needs of each individual client. We offer one-on-one coaching sessions as well as group workshops for those who prefer a more collaborative approach. Our team includes registered dietitians who specialize in intuitive eating as well as mental health professionals who can provide additional support for those struggling with emotional eating or other related issues.
We understand that making changes can be challenging, which is why our programs are designed to be flexible and supportive. We work closely with our clients throughout their journey towards intuitive eating by providing ongoing guidance and encouragement.
In addition to our training programs, we also offer resources such as books, podcasts, and online courses designed to help individuals learn more about intuitive eating at their own pace. Our goal is not only to help people develop healthier relationships with food but also empower them with knowledge so they can make informed decisions about their health.
At Intuitive Eating Pro Skills Training, we believe that everyone deserves the opportunity to live a healthy and fulfilling life. We are committed to helping individuals achieve their goals by providing the tools and support they need to succeed. Contact us today to learn more about our programs and how we can help you develop a healthier relationship with food.