Questions about leicht mit Ina
What is leicht mit Ina?
Leicht mit Ina is a practice run by Dr. Ina Hahn, a biologist, breath coach, and companion that focuses on breathing, the nervous system, and personal ease to help clients function less and feel more like themselves.
What is the HER NATURE KOMPASS?
The practice uses the HER NATURE KOMPASS, a method that guides clients through breathing and nervous system regulation to find direction rather than focusing on duration or how much more they can do.
Who is this practice for?
The practice is designed for women who feel they are carrying an invisible load of stress, fatigue, and self-doubt after years of functioning without true rest.
How does a client get started?
Clients can start by booking a free conversation to take an Akku-Check, which serves as a non-diagnostic location check to identify where energy is lost in daily life.
Where is the practice located?
The practice is located in Germany, as indicated by the phone number starting with +49 and the German language used on the website and in the content.
What is the main goal of the practice?
The stated aim is to help clients function less and feel more like themselves by shifting from a state of constant readiness to one of true rest.
How can I contact leicht mit Ina?
The practice operates under the domain inahahn.com and can be reached via the phone number +49 151 2 33 654 33.
What industries does leicht mit Ina cover?
The practice operates in the health, wellness and fitness, professional training & coaching, and mental health care industries.
Who founded the practice?
The practice was founded by Dr. Ina Hahn, who describes her own journey as the basis for her method of connecting with the body rather than fighting it.
What is the core philosophy of the practice?
The practice emphasizes that true change comes through connection to oneself rather than through pressure or discipline.
What is the approach to body image?
The practice aims to help clients stop fighting their bodies and instead listen to what their bodies are trying to communicate.
What is the significance of the Kompass metaphor?
The practice states that the Kompass was invented before the clock because direction is more important than duration.
Where does the practice say the feeling of lightness begins?
The practice states that the Leichtigkeit sought is not found on a plate but begins within the individual.
What does the practice say about the body's role?
The practice states that the body is not against the client but is trying to say something important.
What is the official website of leicht mit Ina?
The official website of leicht mit Ina is inahahn.com.
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About leicht mit Ina
Leicht mit Ina is a practice run by Dr. Ina Hahn, a biologist, breath coach, and companion. The focus of the practice is on breathing, the nervous system, and personal ease, with the stated aim of helping clients function less and feel more like themselves. The website lists offerings related to nature and personal guidance, and includes sections for "About me," "Vision," a "Nature Compass," voices and questions, and contact information.
- Website
- inahahn.com
- Phone
- +49 151 2 33 654 33
- [email protected]
