About Family-therapy
Family-Therapy: Your Trusted Partner for Mental Health and Wellness
Mental health is an essential aspect of our overall well-being. It affects how we think, feel, and behave in our daily lives. Unfortunately, many people struggle with mental health issues such as anxiety, depression, trauma, and relationship problems. These issues can be overwhelming and affect every aspect of their lives.
At Family-Therapy, we understand the importance of mental health and wellness. We are a registered therapy center that provides psychotherapy and counseling services to individuals in Ottawa & Kanata. Our team of experienced therapists is dedicated to helping you overcome your challenges so that you can live a happier and healthier life.
Our Services
We offer a wide range of services to meet the unique needs of each individual client. Our services include:
Individual Counseling: We provide one-on-one counseling sessions for individuals who are struggling with various mental health issues such as anxiety, depression, trauma, grief & loss.
Relationship Counseling: We offer couples therapy or marriage counseling for couples who are experiencing difficulties in their relationships or marriages.
Family Therapy: Our family therapy sessions help families work through conflicts or challenges they may be facing together.
Child & Adolescent Therapy: We provide specialized therapy services for children & adolescents dealing with emotional or behavioral problems at home or school.
Group Therapy: Our group therapy sessions bring together individuals who share similar struggles to support each other while working towards common goals.
Our Approach
At Family-Therapy we believe that everyone has the potential to overcome their struggles if given the right tools and support. That's why we use evidence-based therapeutic approaches tailored specifically to each client's needs. Some examples include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Couples Therapy (EFT), Solution-Focused Brief Therapy (SFBT) among others depending on what suits best your situation..
We also believe in creating a safe and non-judgmental environment where clients can feel comfortable sharing their thoughts and feelings. Our therapists are compassionate, empathetic, and committed to helping you achieve your goals.
Why Choose Family-Therapy?
There are many reasons why you should choose Family-Therapy for your mental health needs:
Experienced Therapists: Our team of therapists has years of experience in providing psychotherapy & counseling services to individuals, couples, families & groups.
Evidence-Based Approaches: We use evidence-based therapeutic approaches that have been proven effective in treating various mental health issues.
Flexible Scheduling: We offer flexible scheduling options to accommodate our clients' busy schedules. We also offer online therapy sessions for those who prefer virtual sessions.
Affordable Rates: We believe that everyone should have access to quality mental health care regardless of their financial situation. That's why we offer affordable rates and accept most insurance plans.
Compassionate Care: At Family-Therapy, we treat our clients with compassion, empathy & respect. We understand that seeking therapy can be a difficult decision but we are here to support you every step of the way.
Contact Us Today!
If you or someone you know is struggling with mental health issues or relationship problems, don't hesitate to contact us today! Our team of experienced therapists is here to help you overcome your challenges so that you can live a happier and healthier life. You can reach us by phone or email at any time during business hours (9 am - 5 pm) Monday through Friday. Let us help guide you towards a brighter future!