Emdr therapy Review

About Emdr therapy

EMDR Therapy: A Revolutionary Approach to Healing Trauma

EMDR Therapy is a professional association for EMDR practitioners and researchers who are dedicated to providing the highest standards of clinical care for individuals suffering from trauma-related disorders. EMDR, or Eye Movement Desensitization and Reprocessing, is an evidence-based psychotherapy that has been recognized by leading mental health organizations worldwide as an effective treatment for a wide range of symptoms and conditions.

At EMDR Therapy, we believe that everyone deserves access to high-quality mental health care. Our mission is to promote the use of EMDR therapy as a safe and effective treatment option for individuals struggling with trauma-related disorders such as PTSD, anxiety, depression, addiction, and more.

What is EMDR Therapy?

EMDR therapy was developed in the late 1980s by psychologist Francine Shapiro. It involves a structured approach to psychotherapy that incorporates eye movements or other forms of bilateral stimulation (such as tapping) while focusing on traumatic memories or negative beliefs about oneself. The goal of this therapy is to help clients process these experiences in a way that reduces their emotional intensity and allows them to move forward with their lives.

The effectiveness of EMDR therapy has been supported by numerous studies over the years. In fact, it has been recognized by organizations such as the World Health Organization (WHO), American Psychiatric Association (APA), American Psychological Association (APA), Department of Veterans Affairs (VA), International Society for Traumatic Stress Studies (ISTSS), among others.

How Does EMDR Therapy Work?

During an EMDR session, clients are asked to recall traumatic memories while simultaneously engaging in some form of bilateral stimulation. This can be done through eye movements or other forms such as tapping on alternate sides of the body.

The therapist will guide clients through this process while also helping them identify any negative beliefs they hold about themselves related to these experiences. These beliefs may include things like "I'm not good enough" or "I'm not safe."

Once these negative beliefs have been identified, therapists will work with clients using various techniques designed specifically for processing traumatic memories using bilateral stimulation until they no longer feel distress when recalling those events.

Benefits Of Choosing An Accredited Practitioner

Choosing an accredited practitioner ensures you receive quality care from someone who has undergone rigorous training in delivering evidence-based treatments like EMDR therapy. At our association we provide resources including training programs so practitioners can become certified in delivering this type of treatment effectively.

Our members are committed professionals who have demonstrated expertise in treating trauma-related disorders using evidence-based practices like Eye Movement Desensitization Reprocessing(EMDR). We offer support services including continuing education opportunities so our members stay up-to-date on best practices within their field which ultimately benefits patients seeking help from qualified professionals trained specifically in treating trauma related issues.


Conclusion

If you're struggling with symptoms related to past traumas such as PTSD , anxiety , depression , addiction etc., consider seeking out an accredited practitioner trained specifically in delivering Eye Movement Desensitization Reprocessing(EMDR) . At our association we provide resources including training programs so practitioners can become certified in delivering this type of treatment effectively . Our members are committed professionals who have demonstrated expertise in treating trauma-related disorders using evidence-based practices like Eye Movement Desensitization Reprocessing(EMDR).