Element3 health Review

About Element3 health

Element3 Health: Addressing the Three Determinants of Health for Aging Adults

Element3 Health is a company that focuses on addressing three determinants of health – physical, social, and mental activity – to reduce unnecessary healthcare spending and have a positive impact on the health of aging adults. The company believes that by addressing these three determinants, they can help individuals live healthier lives while also reducing healthcare costs.

Physical Activity

Physical activity is an essential determinant of health. It helps maintain healthy body weight, reduces the risk of chronic diseases such as heart disease and diabetes, improves bone density and muscle strength, and enhances overall well-being. Element3 Health recognizes the importance of physical activity in maintaining good health and offers various programs to encourage individuals to stay active.

One such program is SilverSneakers®, which provides free gym memberships to eligible Medicare beneficiaries. This program allows seniors to participate in fitness classes specifically designed for their age group while also providing access to state-of-the-art gym equipment.

Another program offered by Element3 Health is Renew Active™, which provides access to over 7,000 fitness locations across the country. This program includes personalized fitness plans tailored to individual needs as well as discounts on nutrition coaching services.

Social Activity

Social isolation can have a significant impact on an individual's mental and physical health. Studies have shown that social isolation increases the risk of depression, cognitive decline, heart disease, stroke, and premature death. Element3 Health recognizes this issue and offers programs aimed at promoting social interaction among seniors.

One such program is SilverSneakers® FLEX™ which provides opportunities for seniors to participate in group activities such as hiking clubs or dance classes outside of traditional gym settings. These activities allow seniors not only to stay active but also provide opportunities for social interaction with like-minded individuals.

Mental Activity

Mental activity plays a crucial role in maintaining cognitive function as we age. Engaging in mentally stimulating activities has been shown to improve memory retention and reduce the risk of dementia or Alzheimer's disease later in life. Element3 Health understands this importance and offers programs aimed at promoting mental stimulation among seniors.

One such program is BrainHQ®, an online brain training platform designed by neuroscientists that targets specific areas related to cognitive function such as attention span or memory retention through interactive games or exercises.

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Conclusion

In conclusion,"Element 3" addresses three determinants -physical,social,and mental-activity-to reduce unnecessary healthcare spending while having a positive impact on aging adults'health.Element 3 understands how important each determinant plays its role; therefore,it offers various programs tailored towards each determinant.Their goal isn't just about reducing healthcare costs but improving people's quality lives.Element 3 has made sure their website ranks high enough so people searching for information about them will find what they need quickly without any hassle.I hope you found this article informative!