About Cornerstone: foundation for families
Cornerstone: Foundation for Families - Building Stronger Foundations for a Better Tomorrow
Cornerstone: Foundation for Families is a counseling and therapy center located in Quincy, IL. Our team of experienced counselors and therapists are dedicated to helping individuals, couples, and families overcome daily challenges and build stronger foundations for a better tomorrow. We also offer psychiatric services to those who need it.
At Cornerstone, we understand that life can be challenging at times. Whether you are dealing with stress at work or home, struggling with anxiety or depression, or facing relationship issues, our team is here to help you navigate through these difficult times. We believe that everyone deserves the opportunity to live their best life possible.
Our approach is client-centered and solution-focused. We work closely with each individual to identify their unique needs and develop personalized treatment plans that address those needs effectively. Our goal is not just to help our clients overcome their current challenges but also equip them with the tools they need to maintain long-term success.
We offer a wide range of counseling services including individual therapy, couples therapy, family therapy, group therapy as well as specialized services such as play therapy for children. Our therapists are highly trained professionals who use evidence-based practices such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based stress reduction (MBSR) among others.
In addition to counseling services, we also provide psychiatric evaluations and medication management services by licensed psychiatrists who specialize in treating mental health disorders such as depression, anxiety disorders bipolar disorder among others.
At Cornerstone: Foundation for Families we believe that building strong foundations starts with education which is why we offer workshops on various topics related to mental health wellness throughout the year. These workshops cover topics such as stress management techniques coping skills communication skills parenting skills among others.
We understand that seeking help can be daunting which is why we strive to create an environment where our clients feel safe comfortable supported and respected. Our team is committed to providing compassionate care that is tailored to each individual's unique needs.
If you or someone you know is struggling with mental health issues, we encourage you to reach out to us today. We are here to help you build a stronger foundation for a better tomorrow.