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Consultório de Psicologia Clínica: Your Guide to Mental Wellness in Porto
Are you struggling with anxiety, depression, or other mental health issues? Do you feel like you're stuck in a rut and don't know how to move forward? If so, Consultório de Psicologia Clínica is here to help. Led by Dr.ª Débora Monteiro, a licensed clinical psychologist with years of experience helping people just like you, our clinic offers compassionate and effective therapy services that can help you overcome your challenges and live a happier, more fulfilling life.
At Consultório de Psicologia Clínica, we believe that everyone deserves access to high-quality mental health care. That's why we offer affordable rates for our services - just 20€ for your first consultation - as well as flexible scheduling options that make it easy for you to fit therapy into your busy life. Whether you're dealing with a specific issue or simply want to improve your overall well-being, we're here to support you every step of the way.
Our Approach
At Consultório de Psicologia Clínica, we take a holistic approach to mental health care. We believe that true healing requires addressing not only the symptoms of mental illness but also the underlying causes and contributing factors. That's why we work closely with each client to develop an individualized treatment plan tailored specifically to their needs.
Our therapy services are grounded in evidence-based practices such as cognitive-behavioral therapy (CBT), which has been shown through research studies as an effective treatment for many common mental health conditions such as anxiety disorders and depression. However, we also draw from other therapeutic modalities such as psychodynamic psychotherapy when appropriate.
We understand that seeking therapy can be intimidating or overwhelming at first; however rest assured that our team is dedicated towards creating an environment where clients feel safe and comfortable sharing their thoughts and feelings without fear of judgement. We believe that the therapeutic relationship is a collaborative one, and we work hard to build trust and rapport with each client so that they feel supported throughout their journey towards mental wellness.
Our Services
At Consultório de Psicologia Clínica, we offer a wide range of therapy services to meet the diverse needs of our clients. Some of our most popular services include:
Individual Therapy: Our individual therapy sessions are designed to help you explore your thoughts, feelings, and behaviors in a safe and supportive environment. Whether you're dealing with anxiety, depression, trauma or other issues - we can help.
Couples Therapy: If you're struggling in your relationship or simply want to improve communication skills with your partner - couples therapy may be right for you. Our therapists are trained in evidence-based approaches such as Emotionally Focused Couples Therapy (EFT) which has been shown through research studies as an effective treatment for couples experiencing distress.
Family Therapy: Family dynamics can be complex and challenging at times; however family therapy can provide an opportunity for all members involved to work together towards resolving conflicts or improving communication patterns.
Group Therapy: Group therapy provides an opportunity for individuals who share similar struggles or experiences to come together in a supportive environment where they can learn from one another's experiences while also receiving guidance from a licensed therapist.
In addition to these core services, we also offer specialized treatments such as EMDR (Eye Movement Desensitization Reprocessing) which is used specifically for treating trauma-related disorders such as PTSD.
Why Choose Consultório de Psicologia Clínica?
There are many reasons why people choose Consultório de Psicologia Clínica when seeking mental health care in Porto. Here are just a few:
- Experienced Professionals: Our team consists of licensed clinical psychologists who have years of experience helping people overcome mental health challenges.
- Affordable Rates: We believe that everyone deserves access to high-quality mental health care, which is why we offer affordable rates for our services.
- Flexible Scheduling: We understand that life can be busy and unpredictable, which is why we offer flexible scheduling options to make it easy for you to fit therapy into your schedule.
- Evidence-Based Practices: Our therapy services are grounded in evidence-based practices such as CBT and EFT, which have been shown through research studies as effective treatments for many common mental health conditions.
- Safe and Supportive Environment: We strive to create an environment where clients feel safe and supported throughout their therapeutic journey.
Contact Us Today
If you're ready to take the first step towards better mental health, contact Consultório de Psicologia Clínica today. You can reach us by email at psicologia@deboramonteiro.pt or by phone at 926850643. We look forward to hearing from you!
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