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K
3 years ago

Steve Conca and his trainers are amazing. This is...

Steve Conca and his trainers are amazing. This is a new experience for me and I am so glad I found them! Super supportive, fun environment and I've never felt self conscious about myself. From the trainers to the clients, everyone comes together to support each other. You will get the knowledge you need to be a better healthier you, and they definitely stand behind you to make sure you succeed!

L
3 years ago

Conca Sport and Fitness Fit In 42 program has bee...

Conca Sport and Fitness Fit In 42 program has been a life changing experience from Day 1. High quality personalized coaching, individualized nutrition plans and a warm, inviting and incredibly supportive environment. I would recommend this program to anyone who is looking for a structured program with real measurable results. Be prepared to be challenged. If you give it your best, it delivers.

P
3 years ago

I m so thankful to have found Conca Sports and Fit...

I m so thankful to have found Conca Sports and Fitness! I found this program randomly on Facebook, set up an appointment to meet with Stephen Conca and felt a surge of excitement. Gone are the days of going to a gym and walking on a treadmill, lifting a few weights and calling it a day! Every time I walk into CSF I feel welcomed, enthusiastic to work out, and part of a team. Steve and his coaches are beyond awesome, knowledgeable, and encouraging! Small group training is exactly what I needed to get motivated and stay on my new path of healthy living! If I can do this anyone can! I encourage you to give this program a try-IT WORKS Conca Strong For Life!!

R
4 years ago

We are about to finish the Fit in 42 exercise and ...

We are about to finish the Fit in 42 exercise and nutrition course offered by Conca Sport and Fitness next week. The staff was awesome! We were pushed and we were encouraged to never give up and then push ourselves a little more. Steve and Frank did a great job of modifying any exercise to give everyone a complete workout.

C
4 years ago

Recently finished a 6 week program here and I have...

Recently finished a 6 week program here and I have to say this is the best fitness experience I've ever had. They make it a point to know every single member, and to help you with your goals. The culture and environment the team here has created is warm and inviting. You look forward to going in for a good sweat. Myself being a larger guy never felt out of place, and I look forward to continuing coming here.

L
4 years ago

Great place for anyone who wants to get healthier,...

Great place for anyone who wants to get healthier, stronger, and improve overall fitness. The opportunities available meet everyone's needs from people new to fitness to those with lots of experience. What sets this place apart is the personalized workouts and the support from the trainers and other clients. I have many new friends and trainers to support me as I get stronger and healthier. The programs for student athletes and injury recovery are also great.

J
4 years ago

Steve and the group of trainers are excellent, I s...

Steve and the group of trainers are excellent, I started off with a six week fat loss program that fueled me to a life changing experience that has not stopped. The Conca team are an experienced, knowledgeable, motivating, patient, fun and passionate group, they are amazing!

J
4 years ago

Conca Sport & Fitness are top notch. Motivated, k...

Conca Sport & Fitness are top notch. Motivated, knowledgeable and friendly. Itms a great place to take your health and fitness to the next level. My son and I have each enjoyed the experience.

About Conca sport and fitness

Conca Sport and Fitness is a leading fitness center that offers a wide range of services to help individuals achieve their fitness goals. The company is dedicated to providing its members with the highest level of sustainable fitness and performance they can reach. With state-of-the-art facilities, experienced trainers, and innovative programs, Conca Sport and Fitness has become a go-to destination for anyone looking to improve their health and wellness.

One of the key features that sets Conca Sport and Fitness apart from other fitness centers is its commitment to personalized training programs. The company understands that every individual has unique needs when it comes to achieving their fitness goals. That's why they offer customized training plans tailored specifically to each member's needs. Whether you're looking to lose weight, build muscle, or improve your overall health, Conca Sport and Fitness has the expertise and resources necessary to help you succeed.

In addition to personalized training programs, Conca Sport and Fitness also offers a variety of group classes designed for all levels of fitness enthusiasts. From high-intensity interval training (HIIT) classes like CrossFit®️to more traditional workouts like yoga or Pilates, there's something for everyone at this gym.

Another standout feature of Conca Sport and Fitness is its focus on nutrition education. The company recognizes that diet plays an essential role in achieving optimal health outcomes. That's why they offer nutritional counseling services as part of their comprehensive approach to wellness.

Conca Sport and Fitness also prides itself on being at the forefront of technology in the fitness industry. They use cutting-edge equipment such as heart rate monitors, body composition analyzers, virtual reality systems for immersive workouts among others which helps members track progress towards their goals more accurately.

The gym boasts an impressive array of amenities including locker rooms with showers & saunas; juice bars stocked with healthy snacks; free Wi-Fi throughout the facility; ample parking space among others which makes it convenient for members who want everything under one roof.

Overall, if you're looking for a top-notch gym experience that prioritizes your individual needs while offering innovative programming options designed by experts in the field then look no further than Conca sport &fitness!