About Collective wellness
Collective Wellness: A Holistic Healing Center for Your Health and Wellness Needs
Collective Wellness is a holistic healing center that offers a balanced approach to your health and wellness. Our mission is to create a vital health community for you and our practitioners, where we work together to achieve optimal health and well-being.
At Collective Wellness, we believe that true wellness comes from addressing the whole person - mind, body, and spirit. We offer a wide range of services designed to help you achieve balance in all areas of your life. Our facility features massage therapy, energy healing, health coaching, infrared sauna therapy, yoga classes, meditation sessions, natural medicine consultations with our licensed naturopathic doctor (ND), acupuncture treatments with our licensed acupuncturist (LAc), rolfing SI sessions with our certified rolfing practitioner (CRP), higher brain living sessions with our certified higher brain living facilitator (CHBLF), mental health counseling services with our licensed clinical social worker (LCSW) or licensed professional counselor (LPC), and much more.
Our team of experienced practitioners are dedicated to helping you achieve optimal health through personalized care plans tailored specifically to your needs. Whether you're dealing with chronic pain or illness or simply looking for ways to improve your overall well-being, we're here to help.
Massage Therapy: Our massage therapists use various techniques such as Swedish massage therapy which involves long smooth strokes kneading the muscles in order to relax them; deep tissue massage which targets deeper layers of muscle tissue using slow strokes; sports massage which focuses on specific areas of the body used during athletic activities; prenatal massage which helps pregnant women relieve stress on their joints while also reducing swelling in their legs.
Energy Healing: Energy healing is an alternative form of medicine that uses energy fields around the body in order to promote physical healing by balancing out any imbalances within these fields. This can be done through Reiki, chakra balancing, or other energy healing modalities.
Health Coaching: Our health coaches work with you to create a personalized plan that addresses your specific health concerns. They will help you set goals and provide support and guidance as you work towards achieving them.
Infrared Sauna Therapy: Infrared sauna therapy is a type of sauna that uses infrared light to heat the body directly rather than heating the air around it. This can help improve circulation, reduce inflammation, and promote relaxation.
Yoga Classes: Our yoga classes are designed for all levels of experience, from beginners to advanced practitioners. We offer a variety of styles including Hatha yoga which focuses on physical postures; Vinyasa yoga which involves flowing movements between poses; Yin yoga which targets connective tissues in order to increase flexibility and mobility; Restorative yoga which helps relax the body through gentle poses held for longer periods of time.
Meditation Sessions: Meditation is an ancient practice that has been shown to have numerous benefits for both physical and mental health. Our meditation sessions are led by experienced instructors who will guide you through various techniques such as mindfulness meditation or guided visualization.
Natural Medicine Consultations: Our licensed naturopathic doctor (ND) can provide consultations on natural medicine options such as herbal remedies, supplements, or dietary changes in order to address your specific health concerns.
Acupuncture Treatments: Acupuncture is an ancient Chinese medicine practice that involves inserting thin needles into specific points on the body in order to stimulate healing. It has been shown to be effective in treating a wide range of conditions including chronic pain, anxiety, depression, infertility, digestive issues and more.
Rolfing SI Sessions: Rolfing Structural Integration (SI) is a form of bodywork that aims at improving posture by manipulating fascia - connective tissue surrounding muscles - using deep pressure techniques applied over several sessions with our certified rolfing practitioner (CRP).
Higher Brain Living Sessions: Higher Brain Living is a technique that aims to activate the prefrontal cortex of the brain, which is responsible for higher-level thinking and decision-making. This can help reduce stress, increase creativity, and improve overall well-being.
Mental Health Counseling Services: Our licensed clinical social worker (LCSW) or licensed professional counselor (LPC) can provide counseling services for individuals dealing with mental health issues such as anxiety, depression, trauma or relationship problems.
At Collective Wellness, we are committed to providing you with the highest quality care in a warm and welcoming environment. We believe that true wellness comes from addressing all aspects of your life - physical, emotional and spiritual - and we're here to help you achieve balance in all areas. Contact us today to schedule an appointment!