Portal Kesehatan dan Kebugaran Indonesia
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About Portal Kesehatan dan Kebugaran Indonesia
Portal Kesehatan dan Kebugaran Indonesia is an Indonesian health and wellness portal that publishes articles and guides across five pillars: nutrition, exercise, sleep, mental health, and disease prevention. The content references official sources such as Kemenkes, WHO, IDI, PERKENI, PERKI, and PubMed, and the site states that claims are reviewed by health professionals. It offers free tools including a BMI calculator, calorie calculator, and an AI Coach for fitness guidance. The site's structure is presented as five tiers built progressively, starting with exercise as the foundation and expanding to prevention topics such as hypertension, diabetes, cholesterol, and BPJS Kesehatan information.
- Website
- bugarselalu.com
- [email protected]
- Categories
- Health, wellness and fitness, Online media
