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D
9 months ago

I absolutely adore Bodymass gym! The trainers are ...

I absolutely adore Bodymass gym! The trainers are knowledgeable and supportive, and the facility is top-notch. The workouts are always challenging but fun, and I love the friendly and inclusive atmosphere. It's the perfect place to achieve your fitness goals!

M
9 months ago

The gym is fantastic! The trainers are skilled and...

The gym is fantastic! The trainers are skilled and caring, and they always push me to reach new levels of fitness. The classes are challenging and exciting, and I love the positive energy in the gym. It's definitely the best place to work on your health and fitness goals.

C
9 months ago

The gym is great. It has state-of-the-art equipmen...

The gym is great. It has state-of-the-art equipment and knowledgeable staff. The trainers are very supportive and create personalized workouts that suit my needs. The facility is clean and well-maintained. I highly recommend Bodymass gym to anyone looking to reach their fitness goals.

J
10 months ago

💪 Bodymass gym is hands down the best fitness faci...

💪 Bodymass gym is hands down the best fitness facility I've ever been to! The trainers are incredible and provide personalized guidance. The facility is always clean and has a welcoming atmosphere. I love the variety of classes offered here too! Highly recommend it. 🤗

F
10 months ago

I have been a member of this gym for over a year n...

I have been a member of this gym for over a year now, and it has been a fantastic experience. The trainers are excellent and provide great guidance and support. The gym equipment is top-notch, and the atmosphere is always positive and welcoming. I highly recommend Bodymass gym to anyone looking for an exceptional fitness facility.

M
1 year ago

I've been going to this gym for months now and it'...

I've been going to this gym for months now and it's been incredible. The trainers are attentive and helpful, and the atmosphere is motivating. The pricing is reasonable, and the classes are challenging and diverse. Highly recommended to anyone serious about their fitness journey.

T
1 year ago

👍 I absolutely love Bodymass gym! The facility is ...

👍 I absolutely love Bodymass gym! The facility is well-equipped, the trainers are friendly and knowledgeable, and the classes are always fun and engaging. It's a great place to work out and meet like-minded fitness enthusiasts! 👏🤩

D
1 year ago

I've been working out at this gym for a while now,...

I've been working out at this gym for a while now, and it's been amazing. The trainers are knowledgeable, and the equipment is top-notch. The facility is clean and well-maintained. It's a great place to achieve your fitness goals without any distractions.

M
1 year ago

The gym is amazing. The trainers are incredibly he...

The gym is amazing. The trainers are incredibly helpful and motivating. The facility has the latest equipment, and the workout environment is fantastic. I would highly recommend Bodymass gym to anyone looking for a place to transform their fitness journey.

About Bodymass gym

Bodymass Gym: The Ultimate Destination for Research-Based Strength Training

Are you tired of going to the gym and not seeing any results? Do you feel like you're stuck in a cookie-cutter workout routine that doesn't take your unique needs into account? Look no further than Bodymass Gym, located in Arlington, VA & Washington, DC.

At Bodymass Gym, we believe that strength training should be based on research and tailored to each individual's needs. That's why we use cutting-edge composition testing methods to ensure that our clients see real results. Our small-group and personal training sessions are designed to give clients what they need, not fit them into a one-size-fits-all system.

Our integrated approach to training sets us apart from other gyms. We don't just focus on lifting weights; we also incorporate mobility work, corrective exercises, and nutrition coaching into our programs. This holistic approach ensures that our clients see improvements in all areas of their health and fitness.

One of the key tools we use at Bodymass Gym is the DEXA scan. This advanced technology allows us to measure body fat percentage, muscle mass distribution, bone density, and more with incredible accuracy. By using the DEXA scan before and after our programs, we can prove that our methods work.

But don't just take our word for it - check out some of the success stories from our clients:

"I've been going to Bodymass for six months now and I've seen amazing results! Not only have I lost weight and gained muscle mass, but my posture has improved dramatically thanks to their focus on mobility work." - Sarah M.

"I was skeptical about strength training at first because I didn't want to get bulky. But the trainers at Bodymass showed me how lifting weights can actually help me achieve a leaner physique. Plus they make it fun!" - John S.

"Bodymass helped me recover from an injury by designing a program that focused on my specific needs. I'm now stronger than ever and feel confident in my ability to prevent future injuries." - Emily T.

At Bodymass Gym, we're not just a gym - we're a community. Our trainers are passionate about helping our clients achieve their goals, and our clients support each other every step of the way. Whether you're new to strength training or an experienced lifter, we welcome you to join us at Bodymass Gym and see what real results look like.