provide EMS training. very effective for people with little time to spend in the gym.
This is the best gym in town if you want proper results. They have state of the art equipment and great personal trainers. Very good gym
I was looking to sign up to personal training to help with my competitive badminton performance. Signed up with Peak Human Performance about a month ago and couldn't have been more pleased with my decision. Riad and Davide are excellent trainers. The gym is great with top of the range equipment. Even though its only been a month I've seen good improvement and am looking forward to training with them more. I've gone through more than 3 different personal trainers in the past and I can confidently say that Peak Human Performance surpasses it all by far.
Sunrise yoga! Plenty of showers. Parking can be pricey for non members.
Riad and Peak Human Performance bring an unmatched passion for the craft and deliver a service that can only be described as world class. Combining effective training methods with innovative lifestyle and diet strategies leads to results that appear effortless. Calling the gym beautiful would be a massive understatement. If your serious about getting results and making a massive positive change in your health and performance - look no further - you ll find it here.
From the first day I started my training at Peak Human Performance , I was greet warmly and was treated like I had known them for ages. The instructors at Peak Human Performance (Davide & Riad) have that rare combination of skill, patience, enthusiasm, and intuition. They are incredible and always take time to see how I am feeling mentally and physically to tailor my workout. No matter what physical shape you are in or what goals you have for yourself, they will guide and train you to achieve it within the agreed target period and for a better you. Their patience, encouragement and enthusiasm made the whole process a delightful part of my day. I am going to complete my 12 sessions with PHP and during this period I can say that it has resulted in improved my posture,endurance, core and an improvement figure to date. I highly recommend this place for those who need the highest level of attention and detail for all your gym equipment needs. As for the PHP Team, I wish you years of success!
I m not a stranger to working with a personal trainer or committing to diet regimes. When I was recommended to work with Peak there were some major differences spoken about that stood out to me. The trainers at Peak listen to you and ask specifically what you want to achieve. They look at the timeframe you have available and how much or little you are prepared to change in order to achieve your goals. They motivate and progress you based on your capabilities and not a standard one size fits all set of expectations. That on its own would show most PT users that the Peak way is different. Once you start training you will start to experience even more differences. The attention to detail in the movements and techniques are way beyond anything I have seen from a trainer in the past 20 years. The broader care, advice and attention you receive during your journey makes you feel like you have a team behind you. Sleep, recovery, nutrition, stress management and physical training gives you everything you need to make the Life changes you want. I m 17 sessions in and my son has done over 30. The results are visible which is a great feeling but better than that I have learnt so much about training and well-being that I feel I won t slip into the continual yo yo cycle of diets, training and injuries again! The gym itself is a peaceful and welcoming place, others training there are on the same journey as you and that makes the whole experience a motivating one.
I absolutely love this place! It s definitely one of those high-end gyms that are not commercial yet. They have all the amenities you could want and more. From a well equipped weight room to a swimming pool, they have it all! It s an absolute fitness heaven!!
Riad and Davide are excellent. A real sense of professionalism and a passion for both fitness and wellbeing. The gym is very well appointed, the equipment is in excellent condition and there is a real sense of pride and care in keeping the space spotlessly clean, warm and friendly. And who wouldn't want to exercise with a view of the Twin Towers!
Nice ambiences. Staffs are so friendly. I took massage. It was relaxing... Later I sneak into their Gym. Equipments are really good. Highly Recommend.
