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BE REAL. is a company that is dedicated to spreading body confidence across the entire USA. Their mission is to ensure that every child can grow up with a healthy relationship to food and their body. They believe that everyone deserves to feel confident in their own skin, regardless of their size or shape.
BE REAL. offers a range of programs and resources designed to help children and young people develop positive attitudes towards food and their bodies. These include workshops, online courses, coaching sessions, and more.
One of the key focuses of BE REAL.'s work is on promoting healthy eating habits. They believe that it's important for children to learn how to nourish their bodies with nutritious foods, rather than relying on processed junk food or crash diets.
Another important aspect of BE REAL.'s work is on promoting physical activity as an enjoyable part of daily life. They encourage children and young people to find activities they enjoy, whether it's team sports or solo pursuits like hiking or yoga.
BE REAL.'s approach is based on the principles of Health at Every Size (HAES), which emphasizes the importance of self-acceptance and body positivity at any size or shape. This means rejecting harmful diet culture messages that equate thinness with health or worthiness.
In addition to working directly with children and young people, BE REAL. also partners with schools, community organizations, healthcare providers, and other stakeholders who share their commitment to promoting body confidence for all.
Overall, BE REAL.'s mission is an important one in today's society where negative messages about body image are all too common. By providing education and support around healthy eating habits, physical activity enjoyment ,and self-acceptance at any size ,they are helping create a world where everyone can feel confident in themselves just as they are .
berealusa.org
