About Back on track counselling
Back On Track Counselling: Your Path to a Better Life
Back On Track Counselling and Mediation is a leading provider of psychotherapy, counselling, and mediation services in the UK. Our team of highly qualified counsellors and therapists are dedicated to helping individuals overcome their personal challenges and achieve their goals.
At Back On Track Counselling, we understand that life can be tough at times. Whether you are struggling with stress, anxiety, depression or any other mental health issue, our team is here to support you every step of the way. We offer a range of evidence-based therapies that are tailored to meet your unique needs.
Our Services
Psychotherapy: Our psychotherapists use various techniques such as cognitive-behavioural therapy (CBT), psychodynamic therapy and person-centred therapy to help clients overcome emotional difficulties.
Counselling: Our counsellors provide a safe space for clients to explore their thoughts and feelings in confidence. We offer individual counselling as well as couples counselling for those experiencing relationship issues.
Mediation: Our mediators work with individuals who are going through separation or divorce. We help them reach mutually acceptable agreements on issues such as child custody, property division and financial arrangements.
Stress Management: Stress can have a significant impact on our physical health as well as our mental wellbeing. At Back On Track Counselling, we teach clients practical strategies for managing stress so they can lead happier lives.
Why Choose Us?
At Back On Track Counselling, we believe that everyone deserves access to high-quality mental health care. That's why we offer affordable rates without compromising on quality. We also provide flexible appointment times so you can fit therapy into your busy schedule.
Our team consists of experienced professionals who have undergone extensive training in their respective fields. They bring compassion, empathy and expertise to every session they conduct with clients.
We take pride in creating an environment where clients feel comfortable sharing their deepest concerns. We believe that therapy should be a collaborative process where clients are empowered to take control of their lives.
Our Approach
At Back On Track Counselling, we take a holistic approach to mental health care. We recognise that every individual is unique and therefore requires an individualised treatment plan. Our therapists work closely with clients to identify their specific needs and goals.
We also believe in the importance of early intervention. The earlier someone seeks help for their mental health issues, the better the outcome is likely to be. That's why we encourage anyone who is struggling with their mental health to reach out for support as soon as possible.
Conclusion
If you are looking for a trusted provider of psychotherapy, counselling or mediation services in the UK, look no further than Back On Track Counselling and Mediation. Our team of experienced professionals are here to support you on your journey towards better mental health and wellbeing.
Contact us today to book an appointment or learn more about our services.