About Aura studio brno (yoga-massage-therapy)
Aura Studio Brno: Your Ultimate Destination for Holistic Healing
Are you looking for a place where you can find peace, relaxation, and rejuvenation? Do you want to improve your physical and mental health through natural therapies? If yes, then Aura Studio Brno is the perfect destination for you.
Aura Studio Brno is a holistic wellness center that offers a wide range of services to help individuals achieve optimal health and well-being. The center specializes in various therapies such as yoga, massage therapy, SM system, hormonal yoga therapy, alternative and traditional Chinese medicine, psychosomatics, positive psychology.
Yoga Therapy:
Yoga has been practiced for thousands of years as a means of achieving physical and mental balance. At Aura Studio Brno, we offer personalized yoga therapy sessions that are tailored to meet the specific needs of each individual. Our experienced instructors will guide you through various postures (asanas), breathing techniques (pranayama), meditation practices (dhyana), and relaxation techniques (shavasana) to help you achieve optimal health.
Massage Therapy:
Massage therapy is an effective way to relieve stress and tension from the body. At Aura Studio Brno, we offer various types of massage therapies such as Swedish massage, deep tissue massage, hot stone massage, Thai massage etc., which are designed to promote relaxation and healing.
SM System:
SM system is an innovative approach that combines elements of yoga with self-myofascial release techniques using foam rollers or balls. This technique helps in releasing muscle tension by applying pressure on trigger points in the body.
Hormonal Yoga Therapy:
Hormonal imbalances can cause several health issues such as mood swings, weight gain/loss etc. Hormonal Yoga Therapy at Aura Studio Brno helps in balancing hormones naturally through specific yoga postures that stimulate endocrine glands responsible for hormone production.
Alternative & Traditional Chinese Medicine:
Chinese medicine has been used for centuries to treat various health conditions. At Aura Studio Brno, we offer acupuncture, cupping therapy, and herbal medicine to help individuals achieve optimal health.
Psychosomatics:
Psychosomatics is a branch of medicine that deals with the relationship between the mind and body. At Aura Studio Brno, we offer psychosomatic therapy sessions that help in identifying and addressing emotional issues that may be causing physical symptoms.
Positive Psychology:
Positive psychology is a science of happiness that focuses on promoting positive emotions, thoughts, and behaviors. At Aura Studio Brno, we offer positive psychology coaching sessions to help individuals achieve their goals and live a fulfilling life.
In conclusion, Aura Studio Brno is your ultimate destination for holistic healing. Our experienced therapists will work with you to create a personalized treatment plan that meets your specific needs. We are committed to providing high-quality services in a peaceful and relaxing environment. Book your appointment today and experience the benefits of holistic healing!
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