About Anatomy in motion
Anatomy in Motion: Unlocking the Secrets of Human Movement
Anatomy in Motion (AIM) is a revolutionary approach to understanding human movement and unlocking the secrets of pain-free, efficient motion. Developed by Gary Ward, a renowned movement specialist and author of "What the Foot?", AIM is based on the principle that every joint in our body is connected and moves as part of an integrated system.
At its core, AIM seeks to identify and correct imbalances or restrictions in this system that can lead to pain, injury, or inefficient movement patterns. By analyzing how each joint moves in relation to others, AIM practitioners can pinpoint areas of dysfunction and develop personalized corrective exercises that restore balance and improve overall function.
The Anatomy in Motion course offers a comprehensive introduction to this approach, covering everything from basic anatomy and biomechanics to advanced assessment techniques. Participants learn how to analyze gait patterns, identify compensations or asymmetries, and develop targeted interventions that address underlying issues rather than just treating symptoms.
One key aspect of AIM is its emphasis on finding "centre", which refers to the optimal alignment and balance between all joints. This concept recognizes that many common injuries or dysfunctions are caused by deviations from this ideal alignment – for example, overpronation (excessive inward rolling) of the foot can lead to knee pain or hip problems.
By restoring centre through specific exercises tailored to each individual's needs, AIM aims not only to alleviate pain but also enhance performance – whether you're an athlete looking for an edge or simply seeking greater ease and efficiency in everyday activities.
In addition to the course itself, Anatomy In Motion offers a range of products designed for both practitioners and individuals seeking self-care solutions. These include DVDs with instructional videos demonstrating various exercises; books such as "What The Foot?" which delves deeper into foot mechanics; online courses; workshops; webinars; podcasts etc., all aimed at helping people understand their bodies better so they can move better.
Whether you're a healthcare professional looking to expand your skills or someone seeking relief from chronic pain, Anatomy in Motion offers a unique and effective approach to improving human movement. With its focus on holistic, personalized care and evidence-based techniques, AIM is poised to revolutionize the way we think about movement and health.
In conclusion, if you want to unlock the secrets of human movement and improve your overall function, Anatomy in Motion is the perfect place for you. With its comprehensive course offerings, personalized approach, and commitment to evidence-based practice, AIM is leading the way in helping people achieve pain-free motion and optimal performance. So why wait? Sign up for an AIM course today and start moving towards a healthier future!