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About Coach Needmfit
Coach Needmfit is a health and fitness coaching service that works with clients to build sustainable training, nutrition, and lifestyle habits. The coach focuses on educating clients about strength, cardiovascular fitness, nourishment, and overall health, while addressing topics such as menstrual cycle health and mental wellbeing. Services include group coaching aimed at clients who already understand basic calorie, macronutrient, and resistance training concepts and are seeking deeper education and community. The coach also collaborates with specialists to review blood work, symptoms, and behavior patterns to structure individualized plans.
- Website
- amyneedham.com
- [email protected]
