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About Amanda Boike Fitness
Amanda Boike Fitness Online is a low-impact strength training program designed to build muscle, improve mobility, and feel stronger at home without the intensity overload. Created by Amanda Boike, a NASM Certified Personal Trainer and Feldenkrais Method Practitioner, ABF Online combines smart dumbbell strength training with body awareness for body recomposition and healthy movement patterns.
- Website
- amboike.com
- Phone
- 312-262-2526
- [email protected]
- Address
- 1821 W Belmont Ave, Chicago, IL 60657 USA
