About Action for happiness
Action for Happiness: Promoting a Happier and More Caring Society
Action for Happiness is a UK-based charity that aims to promote happiness, kindness, connection, and wellbeing in society. The organization was founded in 2010 by Richard Layard, a renowned economist who has long been interested in the relationship between happiness and public policy. Since then, Action for Happiness has grown into a global movement with over 200,000 members across 160 countries.
At its core, Action for Happiness believes that everyone deserves to live a happy life. However, the organization recognizes that many people struggle with mental health issues such as anxiety and depression. In fact, according to the World Health Organization (WHO), depression is now the leading cause of disability worldwide.
To address this issue, Action for Happiness offers evidence-based resources and tools to help people improve their mental wellbeing. These resources include online courses on topics such as mindfulness and resilience; monthly calendars with daily actions designed to boost happiness; and community events where members can connect with like-minded individuals.
One of the key principles of Action for Happiness is that happiness is not just an individual pursuit but also something that can be cultivated through social connections. As such, the organization encourages its members to engage in acts of kindness towards others as well as themselves. This could be something as simple as smiling at someone on the street or volunteering at a local charity.
Another important aspect of Action for Happiness's work is advocating for policies that support mental health and wellbeing at both an individual and societal level. For example, they have campaigned for increased funding for mental health services in schools; better access to talking therapies; and more investment in research into what makes us happy.
Overall, Action for Happiness's mission is simple yet powerful: to create a happier world by promoting kindness, connection & wellbeing. Whether you're looking to improve your own mental health or make positive changes in your community or workplace - there are plenty of resources and support available through this inspiring charity.