About 1 fitness
1 Fitness: West Palm Beach's Premier Fitness Facility
1 Fitness is the ultimate destination for fitness enthusiasts in West Palm Beach. Our state-of-the-art facility offers a wide range of fitness programs and services that cater to all levels of fitness, from beginners to advanced athletes. Whether you're looking to lose weight, build muscle, or improve your overall health and wellness, we have everything you need to achieve your goals.
Our team of top-tier trainers are highly experienced and certified professionals who are dedicated to helping you reach your full potential. They will work with you one-on-one to create a personalized training program that is tailored specifically to your needs and goals. With their guidance and support, you'll be able to push yourself harder than ever before and achieve results that exceed your expectations.
In addition to our personal training services, we also offer group HIIT classes that are designed for people who want a high-intensity workout in a fun and supportive environment. Our classes are led by experienced instructors who will motivate you every step of the way as you sweat it out with other like-minded individuals.
At 1 Fitness, we understand the importance of recovery therapy in achieving optimal performance. That's why we offer a range of recovery therapies such as massage therapy, cryotherapy, infrared sauna therapy, NormaTec compression therapy which help reduce inflammation & soreness after workouts so that our clients can recover faster & get back into their routine quickly.
If boxing is more your style then look no further! We offer private boxing sessions where our expert trainers will teach you proper technique while pushing you through an intense workout session.
We believe that everyone deserves access to quality fitness programs regardless of their budget or schedule constraints. That's why we offer flexible membership options at affordable prices so that everyone can enjoy the benefits of working out at 1 Fitness.
Our facility is equipped with top-of-the-line equipment including cardio machines like treadmills & ellipticals along with strength training equipment like squat racks, bench press, dumbbells & kettlebells. We also have a functional training area with TRX suspension trainers, battle ropes and plyometric boxes.
At 1 Fitness, we are committed to providing our clients with the best possible fitness experience. Our facility is clean and well-maintained, and our staff is friendly and knowledgeable. We take pride in helping our clients achieve their goals and we are confident that you will love working out at 1 Fitness.
In conclusion, if you're looking for a premier fitness facility in West Palm Beach that offers personalized training programs, group HIIT classes, recovery therapy services & private boxing sessions then look no further than 1 Fitness! With our experienced trainers & state-of-the-art equipment along with flexible membership options at affordable prices - there's no better place to get fit than here!