I became a founding member of Alive + Well because...

I became a founding member of Alive + Well because I wanted to support a wellness center in the Lakeway area. I am only a beginner or gentle yoga participant but the three gentle yoga classes a week are excellent! I love the meditation classes on Wednesdays and Fridays! They have recently initiated a program where yoga members have unlimited sauna access. I am also gluten free so Elle's Cafe is perfect for me! The food is nutritious and delicious and safe for me. I so appreciate that! I personally think anyone, gluten free or not, would love the food! Cindy the acupuncturist is excellent, and I haven't had a massage that wasn't awesome! I have chronic low back and tight hips issues, so I recently had Thai massage with Jen, and it was life changing for me! I highly recommend Alive + Well!