I highly recommend Mitch and his program. Since sp...

I highly recommend Mitch and his program. Since spring of 2019 I have reduced my body fat, lost inches and a total of 17 lbs. As a woman over 60 who s weight was creeping up year after year Mitch got me on track with his consistent coaching and focus on long term goals. Mitch is a total professional, very knowledgeable and fun to work with.