Simon Browning

Review of Fit 1 Boot Camp Fitness

Fit1 Bootcamp is tremendous and I don't think I co...

Fit1 Bootcamp is tremendous and I don't think I could speak more highly of Len.

When I broke my wrist over the summer I thought I was going to be out of action for ages and was quite depressed about it.

As soon as I was able Len got me coming out and put together programs, or made substitutions to existing ones for me so that I could start building back my cardio, my core, and other muscles without using my arm at all.

Len has been encouraging, motivating, and the workouts have been tough (if they were easy they wouldn't be work, right?). I've felt my body coming back together in the relatively short time since I got back to it.

This past weekend I rode 200KM on my bicycle in a charity ride. Thats a little over two months since I broke my wrist, and only a month since I've been back to working out with Len. I couldn't have done it without him.

Simon