Life changing! After letting life s pressures c...

Life changing! After letting life s pressures create an environment totally corrosive to living a long, happy, healthy life I knew it was time for a change. Losing two siblings in their mid 60 s, nearing retirement myself, I was overwhelmed with the thought that my golden years would be consumed with pain, fatigue, unhealthy weight and depression.

A random internet search for a Functional Medicine Wellness Practice lead me to Dr. Sexton s website. As I listened to his videos describing his approach and more importantly reading reviews such as this, I made the call.

From the initial intake phone call I knew this was the right fit. Doc s comprehensive look at not only your physical being but your work & home environment, psyche and goals has put me in the best place of my life.

Yes, eating a balanced, clean & personalized nutritional plan is key. What seemed like an impossible goal was surpassed in a few weeks and continues to drop at a regular pace. More importantly and satisfying is how Doc s and Lisa s guidance in putting your whole life in balance has been such a dramatic change for me.

Lisa s simple tips and recommendations for when things get tough have gotten me through all the hurdles.

Am I thrilled with the weight loss, absolutely. What words can t do justice to though is that for the first times in decades, I sleep 8 hours a night, exercise regularly, am pain free, take self time daily and breeze through life s pressures un-phased, stress free and happy.

Integrated Wellness is simply the answer. Dr. Sexton, Lisa and Jody are simply the best. Treating you holistically, respectfully and enthusiastically even when you don t feel worthy.

Life Changing is not used lightly here. Ask those who surround me with love on a daily basis.

Make the call!

Mark S.