So, in a nutshell I would never work-out and was a...

So, in a nutshell I would never work-out and was a couch potato.
My life was somewhat sedentary. Tried going to the gym, and a personal trainer but of course like all others, got greatly ripped off and fully stopped all sorts of activity.

Len at Fit 1 Bootcamp, on the other hand, is GREAT.
Driving to work, I found Len's flyer for the 21 Day Trial promotion. As he is literally next door to the office, and the sessions are at the perfect time after work, I had no excuses.
Tomorrow will be the end of the trial but not my journey at Fit 1 Bootcamp. The classes are a ton of fun, Len is always full of energy as he trains us all. The class size is perfect, with around like 10-15 people a session. Between his funny and energetic encouragements, he makes sure to speak with each of us, making sure we are well and correcting any posture issues to ensure our safety.

Coming from someone who has little physical experience and endurance, I enjoy the burn and look forward to my Bootcamp sessions with Len!

PS. yes the first 3 classes will be greatly painful! But as you keep going and building your muscles, the aches and pains and maybe even limping will disappear!