I absolutely love this place. I come here five day...

I absolutely love this place. I come here five days a week for every morning. Don t be surprised that the morning classes are packed. Yoga is not really just a simple flow Yoga but with strength and stamina training. I regularly work out but still feel demanding. The cycle class is one of the best selling point of S3. The classes are fun and addicting. It is easy to burn 500-600 calories. The bike is top notch peloton bikes, and teachers are professional and inspiring. Your training results will be integrated with peloton system and viewable online. The last component is HIIT class - TORCH. Yes, it is torturing;) but in a good way. The 60 minute is challenging and you will feel either great or dying :D A little thing: no hair dryer in men s room.