Fit 1 Boot Camp and personal trainer Len Benoit ar...

Fit 1 Boot Camp and personal trainer Len Benoit are the real deal.

I ve tried other boot camps in the past, but felt they were too rigid for me and also that the instructor was unable to give me individual attention or instruction during the workouts.

Fit 1 is different it s challenging, fun and Len makes sure to give everyone in the group attention, encouragement and help. Just when you think - I CANNOT DO. ONE MORE PUSH-UP! There s Len, appearing behind you like magic, guiding and encouraging you on. And miraculously you find you are able to do another push up. In fact you might be able to DO quite a few more push-ups.

The classes have a diverse group of people (men, women, older, younger, etc) at varied levels of fitness. There is a place for everyone in this class. I felt comfortable from day one, because Len has created a great atmosphere and workout experience for all.

I ve been at FIT 1 for just under three months and can already see the positive changes in my body and energy levels. My body has changed, grown stronger, and my clothes fit better. I feel so lucky to have such a fantastic workout place right in my neighbourhood.