WHAT A FIND!!! My husband hounded me to go to a we...

WHAT A FIND!!! My husband hounded me to go to a weight loss program and I just finished a week at Green Mountain at Fox Run and am headed back in the spring for more. I loved it. The program and the wonderful group of women, that I meet, made it a great experience. The program is based in a charming, typically New England, ski hotel which was converted to the center of this longstanding women's health retreat. The rooms were comfortable and meticulously kept. The hotel overlooks the valley to Okemo Mountain and has beautiful gardens and walking trails, conducive to peaceful exercise . The program has a mixture of programs, not only, weighted in exercise (Tabata, tai chi, aquatics fitness, yoga, weight room exercises, drumming, journey dancing and more conventional exercise, amongst others), but emphasizing mindfullness in eating and life style, address triggers for eating and strategies to deal with it, nutrition, meal planning and even a cooking lesion.
The best part of it was the dedicated staff that pulled it all together!
It is a program that has a holistic approach but is science based.