I found Gymanzo after incurring a serious physical...

I found Gymanzo after incurring a serious physical injury and cannot express enough how LUCKY I was to get connected to them. I broke my L1 vertebrae in a rock climbing accident about two years ago and had to have surgery resulting in a fusion from my L3 - T12. I almost lost my ability to walk and was in an upper body cast for several months. During this time, I experienced huge losses to my mobility and strength; and, since then I have had to learn how to deal with chronic lower back pain. Throughout my recovery, it has been difficult for me to find trainers or coaches who were willing to help. Either they lacked knowledge of how to support me or were to afraid to offer any guidance given the severity of my injury. Even physical therapists were only able to help me with the basics of regaining my mobility.

When I finally met the coaches at Gymnazo everything changed. They were not only willing to help, but it felt like they truly cared and were invested in my recovery. The whole injury had felt isolating and when I met Gymnazo it suddenly felt like I had a team cheering me along through my healing. At my sessions the coaches would work to understand my injury and how it impacted the way my body moved. Then, they would use this information to create personalized programs with goals of rebuilding my strength, and most importantly reducing my pain. And the best part was, they would adjust based on what my body was feeling in the moment. After just a few months of this, I couldn't believe how much of an impact the training had made on my recovery. With the reduction in my pain, I was finally making physical gains - and I had Gymnazo to thank!

On top of all that, the coaches create such a FUN and supportive community. They are all clearly passionate about fitness and health. It seems like every session I gain new insight into how the human body functions, and this just highlights how committed the coaches are to learning. Finally, as a team, they are creative and adaptable; and, this is what sets them apart from other gyms. I HIGHLY recommend Gymnazo to anyone who is seeking ANY type of help with their health goals. They care about each one of their clients and work hard to ensure you find success. If you are willing to take the necessary steps to improve, they will be right there with you. They are the gym and the coaches you have been looking for.