As well as the digestive system of a person's body...

As well as the digestive system of a person's body fiber also plays various other important functions in the body there are many bodybuilders who like eating junk food when they take junk food their body tends to accumulate a lot of body fat since junk foods contain excess calories which end up being converted into body fat there other various aspects as to why you need to eat fiber rich diets such as digestive system the reason why you need to eat a fiber-rich diet is because fiber has been known to help a person with