I was introduced to Fit First Pilates by my orthop...

I was introduced to Fit First Pilates by my orthopedic surgeon for pain in my mid and low back that wasn't responding to any treatments. I tried everything from Cortisone to Physical Therapy. I have been doing Pilates now for about 5 months and not only feel 100% better, I am actually playing golf again which is something I thought might never be possible again. Stacy is a "Body whisperer"!