I've been training with Rhiann Sheriff for about f...

I've been training with Rhiann Sheriff for about four months and cannot recommend her highly enough! Rhiann has been helping me recover from a bad AC joint dislocation - she researched a rehabilitation programme and has a laser focus on form to make sure that I'm working the right muscles and making progress (as endorsed by my physio). We've also discussed nutrition, and between the training and food I've been very pleased with the results. It's been particularly helpful that Rhi is realistic about the impact of work demands and business travel, and works to mitigate them - for example with work outs that can be adjusted for a hotel gym, and finding healthy eating options whilst overseas. Book a session with Rhi, you won't regret it.